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Bangla Physical Exercise for everyday. Bayam korar niyom. Exercise korar upay.

Bangla Physical Exercise for everyday. Bayam korar niyom.

Preliminary information

Why do physical exertion and exercise

Exercise

Various types of exercises

Muscular

5 necessary exercises

Exercise something easy to stay physically fit

Exercise

When to exercise, never do

Walk

What to eat after exercise!

Easy exercise that is effective to reduce stomach fat quickly

Exercise

Five exercises are effective

Heart

Despite exercise, many do not lose weight because of that!

Exercise

Pomegranate

Exercise

Exercise to lose weight

Exercise in Batti: Special Alert

Hip

Excessive exercise is harmful, understand when to stop

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